Going through a hard moment? The 988 Suicide & Crisis Lifeline is free, confidential, and open 24/7. Call 988

Free · Private · US-focused

A quieter place for a
busy mind.

Stillwater helps you notice how you feel, ease into gentler moments with simple tools, and find real support when you need it.

A one-tap daily check-in, a soft place to write, and a gentle history you can look back on.

Guided breathing, grounding exercises, and short reads for the moments in between.

One tap to 988, plus warmlines, text lines, and specialty support for veterans, youth, and LGBTQ+ folks.

Your words stay yours.

Journal entries and mood check-ins are stored privately on your device. No ads. No selling your data. Ever.

Not a substitute for care. Stillwater supports your wellbeing but does not diagnose or treat any condition.
HIPAA-aware. We are not a covered entity; what you write here is personal notes, not a medical record.
You're in control. Delete any entry any time — or clear everything from your settings.